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Trying to get back to a regular routine
Friday, February 12, 2010
I was in the Boston area all of last week and flew home while Snow-mageddon hammered the DC area. We flew right over top of the snow storm and the cloud tops below the plane were a very eerie blue color. The snow from the big one that hit the week before I went to Boston is finally gone here and now it looks like more is on the way today and tonight. The radar loop looks scary.
I came back from Boston with a cold and that’s made it tough to get back into my regular routine. I’ve managed to get some work done and I’ve been able to get in a good bit of running and elliptical time, doing my usual 13 mile loop in the morning and 60 minutes on the elliptical in the evening (my junk TV time!).
I didn’t get a long run in on Wednesday this week because of my cold but I managed to run a little bit over 25 miles this morning, but that resulted in about 20 minutes of coughing afterward so maybe I should have been more conservative. Oh well. I’m thinking that I’ll become well-acquainted with my yaktrax again starting tomorrow, so I was thinking it would be a good idea to get in as many miles as I could tolerate today.
Another item on my ”normal routine” that’s been neglected for the past two weeks is weight training and core work. I got in zero while in Boston because I was so busy and because it would require about a two mile trek to the gym at night in the wind and cold and dark. I got home and was feeling so puky with this cold that it was easy to blow it off for a few more days! So, alas, now I’m slack. I have a HUGE lazy streak, too, so it’s going to take a LOT of momentum to get back on a regular routine with that. I might start tonight … but, then again, I may not.
I had a six month doctor’s visit yesterday. Well, I had it on my calendar for today, but found out from the automated reminder service that it was Thursday. Of course, I told Bob that the doctor’s office must be wrong, but when I scrounged up the appointment card, I was wrong. I have scheduled flights for the wrong days (and the wrong week, too) and I almost missed a conference (which will go unnamed here lest the organizers of said conference might read this) because I had it written on my calendar wrong and found out the day before I was really supposed to leave when someone called to find out what time I was arriving the next day (this one was actually years ago). Oops.
Okay, so I’m not the most organized calendar-keeper. It drives Bob crazy! Where are you racing next week? I don’t remember which race it is. Where are you staying? I’m not sure. Who is picking up the elite athletes at the airport? I don’t know yet. So, even though I might be tempted to get annoyed when he asks multiple times that I check and double-check things, I just do it.
Well, back to the doctor’s appointment, which is where I started before that tangent. After being up in the 100 plus mile weeks for some time now, it occurred to me on the drive to my appointment that I wasn’t sure about my weight. I don’t weigh myself with any regularity - it just never occurs to me to do that. We actually own a scale now. When Bob and I got married, I didn’t own a scale or a TV. He was kind of amazed by that, me being a girl and all. But, you know, I grew up with brothers.
So, I’m driving down the road drinking the coffee I wasn’t supposed to be having before “fasting” labs (but, I had awakened with a little bit of a low blood sugar and had to take care of that, so I figured that since I had screwed that up and my head hurt from my sinus stuff, I might as well have some coffee too) and out of nowhere I thought, I wonder how much I weigh. When running a lot, it’s sometimes hard to eat enough to keep my weight up. It’s no problem when I’m not running much - I can become a fat toady very fast! So, long-story-short, I obssessed over this until I stepped on the scale - 112.6 pounds. Alright! Normal. Not up, not down.
Okay, so that’s pretty much the update here. I now need to go load up the wood pile for the woodstove before the snow starts falling.
Happy trails … via yak-trax I guess,
Missy