Archive for January, 2016

How do you get to Olympic Marathon Trials?

MissyFoy -

Sunday, January 17, 2016 There is no simple answer to this question.  In part, that is because runners have different strengths and weaknesses.  Even so, I do believe that there are some basic answers to this question that apply to any runner trying to qualify for trials … or for Boston or to run a […]

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Improvement … said cautiously.

MissyFoy -

Saturday, January 9, 2016 I am a couple days out from my second pelvic injection of Kenalog, my left sacro-iliac joint this time.  I thought that after surviving the pubic symphysis, this one would be a piece of cake.  It was not.  In fact, it was worse.  I don’t know why.  I am not even […]

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