Archive for March, 2011

Back on track

MissyFoy -

Wednesday, March 23, 2011 I finally got in a long run this morning … one that was actually all running. With all the unexpected setbacks that seemed to have completely derailed any training I thought I was doing, I was happy to see that my diligent cross-training efforts paid off. All of the pre-run elliptical […]

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From not-so-bad sick to bad sick

MissyFoy -

Thursday, March 17, 2011 By this past Monday, I was bad sick. Now I’m on antibiotics and it’s clearing up! So, I decided that I would try to get in a long run this morning. It wasn’t awful … but it wasn’t that great either. I started on the elliptical for a little over an […]

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Being sick derails everything!

MissyFoy -

Saturday, March 12, 2011 So, I have the cold from hell. It started on Monday. Well, maybe it started a couple days earlier when I awoke with a stiff neck and a slight headache (I almost never get headaches). But, on Monday, my nose started running and I had that, you know, that “I think […]

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The Little Things

MissyFoy -

Wednesday, March 9, 2011 I took some DayQuil today because I have a cold. It doesn’t sound like that big of a deal, but it’s a really big deal for me. While I was still running the road circuit, I couldn’t take something like DayQuil because of drug testing. The decongestant in it is a […]

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