Archive for January, 2011

Getting ready for Spring training

MissyFoy -

Monday, January 17, 2011 It has been a hard winter around here – that would be in NC. We have had snow and ice along with below-average temps and lots of wind just to add to the misery. I guess for those who like the cold weather, this has been great, but for most runners […]

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A New Year

MissyFoy -

Monday, January 3, 2011 Here we are three days into the new year so it seems like an appropriate time to think about the past year and to consider what I might chalk up as successes and what might have to be tagged as failures. I think there were some good notches in the running […]

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